Categories Recipe book Soups & Stocks

Pumpkin and Carrot Soup with Red Curry Paste

Get ready to create a truly delightful and soul-warming dish: Pumpkin and Carrot Soup with Red Curry Paste. This aromatic, spicy, yet subtly sweet soup isn’t just incredibly tasty; it’s also wonderfully comforting on a chilly day. Plus, it’s surprisingly hearty and packed with goodness, making it a hit with both adults and kids alike!

Ingredients:

  • 1 medium pumpkin, peeled and cut into cubes
  • 12 oz (350g) carrots, sliced into rounds or chunks
  • 1 medium onion, finely chopped
  • 3 cloves garlic, grated or minced
  • 1 teaspoon galangal powder (Kha-thung), or substitute with fresh ginger (about 1 tbsp grated)
  • 1 tablespoon red curry paste (readily available in most supermarkets or Asian grocery stores)
  • Generous pinch of freshly ground black pepper
  • Salt to taste (optional, as curry paste and bouillon can be salty)
  • 1 cup (200ml) coconut milk, plus a little extra for serving
  • 2 ¼ cups (550ml) hot water
  • 1 vegetable bouillon cube, crumbled
  • Fresh cilantro, finely chopped (optional, for garnish)
  • Pumpkin seeds, for garnish
  • Pinch of red chili flakes (optional, for those who love a little heat)

Preparation:

  1. Sauté the Veggies: In a large pot or Dutch oven, heat a drizzle of olive oil over medium heat. Add the pumpkin, carrots, onion, and garlic. Stir in the red curry paste, galangal powder (or ginger), and black pepper. Sauté for 3-5 minutes, allowing the vegetables to soften slightly and release their wonderful aromas. The kitchen will start smelling amazing!
  2. Add the Liquid: Crumble in the vegetable bouillon cube and pour in the hot water. Give it a good stir. Bring the mixture to a gentle simmer, then reduce the heat to low, cover the pot, and let it cook for about 25 minutes, or until the pumpkin is fork-tender. Cooking time might vary slightly depending on your pumpkin variety.
  3. Blend to Creaminess: Remove the pot from the heat. Stir in the coconut milk, then use an immersion blender (or carefully transfer to a regular blender) to blend the soup until it’s wonderfully smooth and creamy. Taste and adjust the seasoning if needed, adding more salt or pepper to your preference.
  4. Garnish and Serve: This soup pairs beautifully with croutons, garlic bread, or a crusty baguette. Ladle the hot soup into bowls and get creative with your garnishes:
    • Swirl in a spoonful of extra coconut milk for a pretty contrast.
    • Sprinkle with fresh, chopped cilantro.
    • Top with toasted pumpkin seeds for a delightful crunch.
    • Add a tiny pinch of chili flakes if you enjoy an extra kick!

Your Pumpkin and Carrot Soup with Red Curry Paste is ready. Enjoy every comforting spoonful!

A Little Extra Tip: If your family enjoys a meaty touch, consider adding some crispy fried bacon bits or smoked ham pieces on top of each serving. This adds an extra layer of richness and flavor, making the soup even more satisfying.

This pumpkin soup is truly the definition of comfort food. It’s simple to prepare but looks and tastes incredibly inviting. It makes a wonderful addition to any family dinner, especially during the cozy autumn and winter months!