We invite you to try making Homemade Soy Patties. Rich in protein, these soy patties are an excellent substitute for meat.
Ingredients:
(Makes approximately 8 patties)
- About 350 g (12 oz) soybeans
- 2 large onions
- 2 eggs
- 2 garlic cloves
- Salt, pepper, paprika, chili pepper, nutmeg
- Thyme, parsley
- Breadcrumbs
Instructions:
- Prepare the soybeans.
The evening before cooking, soak the soybeans in water and let them sit overnight. The next day, replace the water and cook the soybeans for about 2 hours until tender. - Sauté the onion.
Chop the onions into small cubes and sauté them in a skillet until golden. - Mash the soybeans.
Drain the cooked soybeans and blend them using a blender or a meat grinder. Add the sautéed onion, minced garlic, and spices. Be generous with the spices, as soybeans themselves have a neutral flavor. - Form the patties.
Add the eggs to the soybean mixture and mix everything until it forms a uniform consistency. Shape the mixture into patties, coat them in breadcrumbs (or bran for a healthier option), and fry them in oil on both sides until golden brown.
Homemade Soy Patties are ready to serve. Enjoy!