This apple kefir smoothie is a refreshing and nutritious drink that’s perfect for any time of day. It’s a great way to use up ripe apples and is packed with vitamins and minerals.
Ingredients:
- 150ml kefir
- 3 apples
- 1 tablespoon honey
- Ground cinnamon to taste
Instructions:
- Wash the apples, peel them, and remove the core.
- Grate the apple flesh or blend it into a puree.
- Pour the chilled kefir over the apple puree and blend until smooth.
- Add ground cinnamon and honey to taste and blend again.
- Pour the smoothie into glasses and garnish with apple slices.
Tip:
To prevent the apple slices from browning, sprinkle them with lemon juice before adding them to the smoothie.